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Practice the Right Way for Maximum Results In Less Time!
By: Bobby Lopez, PGA
The Process
Before beginning any drill motion, be sure you are set up properly. As you now know, good alignment and address are prerequisites for a good swing motion. By the time you practice your swing, you should have developed these setup skills (through the same kind of deliberate, conscientious practice procedures).
Some of these drills can be practiced anywhere. Some can be practiced without a club, some with a club but no ball. You will be surprised by the results of this �dummy� practice. However, for your time at the range we recommend practicing in the following manner.
Before we begin to analyze your swing motion, we need to agree on the method for making repairs. You must trust our years of experience in golf instruction and follow the plan as prescribed. Also, practice means just that, practice. NEVER PRACTICE WHILE ATTEMPTING TO SCORE ON THE GOLF COURSE! Let the practice and drill work merge into your golf game naturally.
First, isolate the problem motion or position. Assign a repetition drill or �antidote� motion that will replace the current swing fault. This can only take place through careful, thoughtful and disciplined repetition of the assigned drill. Doing the drills without hitting a golf ball can be preferable.
Range Practice
At the range, begin each drill with a �ghost� motion. This is a slow, deliberate run-through of the motion you intend to develop. It is a dry run. You should perform the ghost motion three times before hitting a ball.
Next, practice the drill itself using a ball. Then incorporate the drill into a full swing motion as you hit the ball.
After hitting a ball, DO NOT immediately reach for another golf ball. Instead, take inventory of your swing motion. First observe the flight of the ball. Watch it all the way to the ground. As you are doing this, analyze your finishing position. Did you finish in balance? Do you have good posture? Is all your weight resting comfortably on your front foot? Is your chest facing the target? Is your grip in the same position as when you started the swing?
This self-critique is vital. The information you gain makes all the difference in the world. If you don�t ask these questions, you will soon be practicing without focus. Repeating the drill improperly, without awareness, will do more harm than good.
Don�t be embarrassed to practice this way at the range. What you are doing is far more effective than unconsciously banging away at range balls as most players do. We call those guys �basket-cases,� because they are constantly dragging from the basket another ball with which to bury their swing potential. Perhaps, one day, everyone will have
enough understanding to practice properly. Until then, be willing to be a maverick.
Once again, the range practice method is as follows:
(1) Check your setup position before beginning the drill. Pound the importance of good preparation into your head every chance you get.
(2) Perform the drill three times without using a ball. Visualize the motion and absorb the physical sensation of doing it properly.
(3) Perform the drill with a ball. This means you will execute only the drill, not a completed swing motion. DO NOT worry about ball flight. Most people try so hard to hit the ball far, they lose sight of the drill on which they are working.
(4) Hit with a full swing. Incorporate the motion practiced in the drill into your full swing motion. Concentrate. When you finish, take the time to evaluate your motion. A proper finishing position is just as important as a proper address. The address is a forecast of what will happen � the finish is a summary of what happened. The finish is a history lesson. It is a lesson you must learn if you are to improve.
This practice procedure may sound laborious. It does take a little work to hold your focus. However, we promise you will find the whole thing much more enjoyable and rewarding than the old �grip and go.� A �mindless� attitude can help on the golf course, not on the practice range.
Article Source: http://www.golfarticles.net
Get a FREE online golf lesson from the Golf Swami at: Bobby Lopez, PGA Bobby Lopez and the G-TEAM (757) 382-5500 bobbylopez@bobbylopezgolf.com www.bobbylopezgolf.com golftipsbobbylopez.blogspot.com/
Some Quick Golf Information
I guess there is nothing that will get your mind off everything like golf. I have never been depressed enough to take up the game, but they say you get so sore at yourself you forget to hate your enemies -- Will Rogers
...US Golf Association
Kneework
The right knee should remain flexed, but it must rotate on the backswing to allow the hips to complete their turn. When done properly, this allows the weight to work into the right heel.
...Golf Tips magazine
To develop a simple, comfortable and effective grip. Your grip is the foundation of your golf swing. Make sure your grip is comfortable. It is important to develop a neutral grip that requires no compensations during the swing. The orthodox position with the V.s of both hands (formed by the forefinger and the thumb) pointing between the chin and right shoulder is a good place to start. Very few good players have grips with the V.s pointing very far from this position. If you want a little stronger grip move the left hand over to the right a little.
...The Golf Channel
Golf Sounds Like a Great Idea
Too many would be golfers, particularly youngsters - head off to the local municipal course, hire a basic set of clubs and start hitting off the tee with no idea of how to hold the club, never mind striking the ball correctly. Even worse, there are those who limit practice to trying their hand in the local park - this is a dangerous and in many cases forbidden activity. The existence of the shouted warning "fore" on a course to indicate a ball in flight that may be close to other golfers is not simply for effect. A golf ball struck with force is a potentially lethal projectile and should never be used without regard for either safety or surroundings.
...mastering golf UK
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